Study Guides

 

Please find attached the study guides for the four Learning Modules, Downloadable Practice Tests, and other useful information in regards to your WaterCoach Professional Education.  

 

Study Guide

 

Module 1: About Rowing

 

Module Content

Practice Test

 

Module 2: About Training

 

Module Content

Practice Test

 

 

Module 3: About Physiology

 

Module Content

Practice Test

 

Module 4: About Technique

 

Module Content

Practice Test

 

Other Useful Information

 

WaterCoach Training Programs - Beginner, Intermediate, Advanced Workout Examples

 

Borg's Rating

 

 

   

The information given  is not intended to be a substitute for medical advice. WaterRower accepts no responsibility for any injury caused by the information presented here. Please consult a physician before starting an exercise program.

© WaterRower 2006

 

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Copyright WaterRower 2006