//©Xara Ltd
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document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
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document.write("\n-->\n");
document.write("</style>");

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var bc=0xb9bdc8;
if(typeof(frames)=="undefined"){var frames=6;if(frames>0)animate();}

startMainMenu("",0,0,1,2,0)
mainMenuItem("watercoach_menu_b1",".gif",16,80,loc+"../../menus/about.htm","","About",1,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b2",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b3",".gif",16,80,loc+"../../home/index.htm","","Home User",1,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b4",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b5",".gif",16,80,loc+"../../gym/index.htm","","Gym User",1,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b6",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b7",".gif",16,80,loc+"../../menus/gym_owner.htm","","",1,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b8",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b9",".gif",16,80,loc+"../../professional/index.htm","","",1,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b10",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b11",".gif",16,80,loc+"../../watercrew/index.htm","","WaterCrew",1,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b12",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b13",".gif",16,80,loc+"../../menus/faq.htm","","FAQ",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b14",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b15",".gif",16,80,"http://groups.google.com/group/WaterCoach","","Google Group",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b16",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b17",".gif",16,80,loc+"../../menus/links.htm","","Links",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b18",".gif",16,80,loc+"../../menus/whats_new.htm","","What's New",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b19",".gif",16,80,loc+"../../menus/index.htm","","Contents",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b20",".gif",16,80,"javascript:;","","",2,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b21",".gif",16,80,loc+"../../menus/contact_details.htm","","Contact Us",1,2,"watercoach_menu_plain");
mainMenuItem("watercoach_menu_b22",".gif",16,80,loc+"../../index.htm","","Home",1,2,"watercoach_menu_plain");
endMainMenu("",0,0);

startSubmenu("watercoach_menu_b22","watercoach_menu_menu",142);
submenuItem("WaterCoach Homepage",loc+"../../index.htm","","watercoach_menu_plain");
submenuItem("WaterRower Homepage","http://www.waterrower.com","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b22");

startSubmenu("watercoach_menu_b21","watercoach_menu_menu",167);
submenuItem("   WaterCoach Administrator",loc+"../../menus/course_administrator.htm","","watercoach_menu_plain");
submenuItem("   WaterRower Europe",loc+"../../menus/contact_details_uk.htm","","watercoach_menu_plain");
submenuItem("   WaterRower America",loc+"../../menus/contact_details_us.htm","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b21");

startSubmenu("watercoach_menu_b11","watercoach_menu_menu",234);
submenuItem("... WaterRower's Group Rowing Program",loc+"../../watercrew/index.htm","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b11");

startSubmenu("watercoach_menu_b9","watercoach_menu_menu",191);
submenuItem("... for the Fitness Professional",loc+"../../professional/index.htm","","watercoach_menu_plain");
submenuItem("... earn CEC's","http://www.waterrower.com/en/gym_ace_approved_programs.htm","","watercoach_menu_plain");
submenuItem("... master instructor qualification",loc+"../../professional/menus/master_instructor.htm","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b9");

startSubmenu("watercoach_menu_b7","watercoach_menu_menu",129);
submenuItem("... for the Gym Owner",loc+"../../menus/gym_owner.htm","","watercoach_menu_plain");
submenuItem("... register your gym",loc+"../../gym/registration/online_registration.htm","","watercoach_menu_plain");
submenuItem("... instructor training",loc+"../../professional/index.htm","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b7");

startSubmenu("watercoach_menu_b5","watercoach_menu_menu",183);
submenuItem("... for the Rowing Machine User",loc+"../../gym/index.htm","","watercoach_menu_plain");
submenuItem("... learn HowToRow",loc+"../../gym/index.htm","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b5");

startSubmenu("watercoach_menu_b3","watercoach_menu_menu",172);
submenuItem("... for the WaterRower Owner",loc+"../../home/index.htm","","watercoach_menu_plain");
submenuItem("... getting started",loc+"../../home/your_training/getting_started.htm","","watercoach_menu_plain");
submenuItem("... ask the expert",loc+"../../home/personal_programs/personal_programs_menu.htm","","watercoach_menu_plain");
submenuItem("... row online",loc+"../../home/menus/row_online.htm","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b3");

startSubmenu("watercoach_menu_b1","watercoach_menu_menu",133);
submenuItem("... what is WaterCoach",loc+"../../menus/about.htm","","watercoach_menu_plain");
endSubmenu("watercoach_menu_b1");

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