How To Row - Faults and Correction - Elbows Out
 

 

Video of Elbows Out (to come)

 

Fault

The user pokes their elbows out as they draw the handle in to the body. This can often be associated with drawing too high.

 

Tips for correction

• Focus on drawing the handle to the second from bottom rib

• Focus on drawing the elbows behind the body

 
     
  Quick Links   Quick Video    News and Groups