How To Row - Faults and Correction - High Draw
 

 

Video of High Draw (to come)

 

Fault

Drawing too high - to under chin or forehead height. This is often associated with elbows out fault. 

 

Tips for correction

• Draw the handle to the middle of the torso, about the second from bottom rib

• Focus on drawing the handle to the second from bottom rib.

• Focus on squeezing the shoulder blades together.

 

     
  Quick Links   Quick Video    News and Groups