Fault

This occurs when the user is hunched over at the Catch position. Hunched catches show bad posture and may make the user susceptible to back injuries.

Tell tale signs include;

• The back is exaggeratedly curved at the catch

• The head is down at the catch

Tips for correction

• Focus on strong posture

• Focus on keeping the head up. with eyes looking forwards

• Focus on getting the seat up close to the heels at the catch rather than over reaching