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Technique Faults - Drawing Too High

 

Drawing too high, as the name suggests, occurs when the user draws the handle too high. The handle should be drawn in to the middle of the torso, about the second from bottom rib.

 

Tell tale signs include;

 

The handle is drawn up uncomfortably high

The elbows are poking out

 

 

Tips for correction include;

 

Focus on drawing the handle to the second from bottom rib.

Focus on squeezing the shoulder blades together.

 

 

Back to Common Faults

The information given  is not intended to be a substitute for medical advice

WaterRower accepts no responsibility for any injury caused by the information presented here

Please consult a physician before starting an exercise program

© WaterRower 2008

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