 |
|
|
|
|
|
|
Instructing Technique- Focus Points
Focus points are areas of focus for each phase or position of the rowing action. They may take the form of calls or simple instructions. These points can be used either during warm up, workout or cool down. They may be particularly useful during Check Point drills.
Please click next in left hand side margin to view the Focus points for each position and phase of the Rowing Action. Release Position Focus Points
|
