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Technique Faults - Low Hands
Tell tale signs include;
• The hands follow the profile of the legs • The Catch position is short
Tips for correction include;
• Focus on reaching above the tank, not to the tank, reaching for the front pulley of the machine • At the Release think of moving hands away, and reaching out with straight arms (not locked) on the Recovery. |
Low hands, as the
name suggests, occurs
when the user carries the hands too low on the way forward. The hands
should move away from the body and back to the Catch in a horizontal line.